Mindful Digital Detox Mindful Digital DetoxTable of Contents Toggle🌱 Mindful Digital DetoxFocus TimerBreathing ExerciseFocus SettingsMindful Resources🌱 Mindful Digital DetoxReclaim your focus, reduce stress, and use technology intentionally Focus Timer 25:00 25 Min 5 Min Stop Breathing ExerciseReady to begin Start Session Focus Settings Blocked Websites Focus Duration 30 minutes60 minutes90 minutes Save Settings Mindful Resources Guided Meditation Nature Sounds Yoga Sessions
