Mindful Digital Detox Mindful Digital Detox Table of Contents Toggle 🌱 Mindful Digital DetoxFocus TimerBreathing ExerciseFocus SettingsMindful Resources 🌱 Mindful Digital Detox Reclaim your focus, reduce stress, and use technology intentionally Focus Timer 25:00 25 Min 5 Min Stop Breathing Exercise Ready to begin Start Session Focus Settings Blocked Websites Focus Duration 30 minutes 60 minutes 90 minutes Save Settings Mindful Resources Guided Meditation Nature Sounds Yoga Sessions
